I told myself to make time for writing every morning and here I am, writing words. While I’m never short on words, today’s question is, “Should I share them?” The charge of “write 1000 words every day” does not imply that I post them for the world to see, right? Sure, take the time to put words on the page. Make space in my day for reflection and the organizing of thoughts. Spill my guts into a Word document for safe keeping, but must I drag you all along for the sometimes torturous ride?
Why the hell not? I mean…you clicked and you didn’t have to!
I’ve been spending some time taking some classes on Skillshare this week and it’s already been worth the $15 a month. Sunday afternoon I listened to Matt Bellassai talk about going viral for an hour. While I’m not all that interested in gathering clicks and writing “20 reasons you don’t suck” articles, it doesn’t hurt to know a bit about what makes things sharable on social media. Besides, his helpful hints and legitimate advice were so entertaining. He comes off as thoughtful, intelligent (most comedians are pretty damn deep), and certainly seems like someone I’d like to spend time with. It was an hour well spent!
Yesterday I listened to Roxane Gay talk about crafting personal essays. I only had time for half of her presentation yesterday, but she already has me thinking. I get frustrated with my writing and this blog. Just like the rest of my life, I’m not sure where I fit in, where I’m going, or if I’m wasting my time and energy. And that is why I keep writing, to find the answers! My writing is another reflection of the real me, the one a little deeper down than the one you see on the street, the one you go have lunch with, or even the one you live with. These are the inner thoughts, the questions, and the attitudes I take when I’m alone. Sometimes these are things I want to say but can’t for whatever reason.
And it’s not even ALL I want to say. Many times I have mean, nasty, or snarky things to say. There are things that pop up in my head while I scroll through Facebook or drive into town; reactionary things that are probably best left unsaid. For the love of all things holy, I have a file on my phone called “Things I WANT To Say On Facebook But Don’t.” I frequently copy the offending post to that file and tap out my wanna-be comment and close it. It’s cathartic in that I release that negative energy without looking like an ass on social media.
I don’t always feel like a very nice person and I’m lucky that my personal filter catches things before they come blaring out on the internet. Unfortunately, it doesn’t always function well, or maybe it gets full and things spill over the edges from time to time. Maybe I need to clean that filter a little more often. That’s when you see an uncharacteristic personal judgment post on my wall. Those posts tend to get deleted before too long. But sometimes…oh man…I so want to just say exactly what I’m thinking. Or better yet, just type the word “FUCK!” and leave the internet forever without another word or explanation. I imagine what would happen…probably nothing. My parents would probably text me and the rest of the world would keep on keeping on. I imagine my own self-importance. We all do. More likely, I’d go back several times that same day to see if anyone made any inane comments. That is the depth of my addiction to online validation.
It’s just a passing mood though, and moods can be tricky. They build up into huge waves, crash onto the shore, and slide away to build momentum again. I haven’t mastered the magic of controlling nature. I haven’t become a sorceress that reigns in the moon. I’ve merely learned to be a better surfer. And just because I’m getting good at it, doesn’t mean I don’t let the board slip out from under me and go tumbling beneath the waves. At 46 years old, I have finally learned to notice when I’m being thrashed, and to at least try to control my panic and wait until the waves pass before I search for the surface.
Over the past few years I’ve learned a few tricks to stay calm in the face of the negativity wave; find the breath, make some emotional space, and wait. One thing that doesn’t work for me is seeking the positive. Being content in my negative mood seems to help me most, sinking down into it like a warm blanket of mean nasty thoughts comforts me and helps it pass over more quickly, like not thrashing against the wave as it passes. To do that most efficiently, I need to be alone both in person and online as much as possible. I feel no need to drag everyone along with me. I used to, trust me.
In the past, I’ve reached out to other life surfers, more like frantically grabbed them in my struggle to stay afloat, and all it does is multiply the negativity and create a feedback loop. I feel like I’m starting to sink into a negative mood, and in a panic reach out to someone. Precariously balanced on their own board, they panic trying to pull me up. I feel terrible that I’ve upset someone else, spiral deeper, and it takes longer and more energy to swim back up with every person I pull down with me. Better to go it alone, and know there are still people at the surface waiting for me.
Since I work from home and don’t have many outside responsibilities, these days it’s easy to withdraw. I have only my husband, my nearly grown sons, and a few close family members to retreat from, all of which have learned to notice my behavior and give me space. They wait quietly by, my husband giving me a few extra loves as he moves through the day.
But online life, social media, is still a struggle for me. It’s become a habit to pick up my phone and scroll through my feeds when I’m bored. Even when I know I shouldn’t, I find myself taking a quick look only to find more posts to add to that file on my phone and when I’m being “thrashed in the rinse cycle,” it’s much more likely that I’ll make that comment for real instead of keeping it private in my file.
I’ll put this out in the universe. Someone please develop an app that poses questions to determine your mood before you open any social media app. Depending on your answers it can either put a delay on all your posts and comments or stop you from reading at all until your mood improves. You’d make millions on this one. I have a feeling I’m not the only one that needs it!
Love this one! The surfing reference. Really made me think about my reactions to negativity.