Letting go of expectations means there doesn’t need to be a destination picked out to have a great life filled the happiness and peace. We can simply pick a direction and see what happens.
Listening to Secular Buddhism on the way to have breakfast with a friend yesterday, I learned about The Three Doors of Liberation. He used these three quotes to describe the three doors:
“This is because that is.”
No self. Or emptiness.
“The symbol of the thing is not the same as the thing itself.”
“Having no destination, I am never lost.”
My favorite was the last. “Having no destination, I am never lost.” I smiled as drove down the highway. It’s a sense of a lack of attachment to the result of anything I do, and it feels like freedom. I’m not letting go of the wheel and letting life take me anywhere, I’m heading in a direction and experiencing whatever happens along the way.
Letting go of expectations is something you can apply to any aspect of your life.
From a project to a career, even a relationship, we can release the expectations and simply experience what is happening in the moment. That doesn’t mean that we don’t direct our lives. Letting go means we make choices, take risks, see where things go and then make adjustments. Where we end up exactly doesn’t matter as much as the journey.
I have lived most of my life the same way my husband and I have traveled. We decide to do something and then see what happens. There are no hard and fast plans, there are no reservations, no tickets bought. There is only a full tank of gas and a direction. We usually have the first destination picked out. We want to drive so many miles that day and get to this area before dark, but other than that, things just play out the way they do. And we’ve had some amazing adventures.
How can letting go of expectations relate to relationships?
By not setting expectations for people. And by “relationship” I mean any kind: friendships, familial, romantic. I should not expect anyone to act, behave, or respond in a specific way. I simply relate to them and see what happens. That doesn’t mean that I let go of being respected or treated fairly. It means I put my effort in and see what they do. If I am enjoying that response, I continue. If I am not, I communicate with that person and/or try something else.
Letting go of the destination, means wherever I am, I’m not lost. I am simply where I am. That lets me experience the place more fully. I’m sitting in my car looking the map, feeling like a failure. I’m looking out the window, stopping the car, and going for a walk in the place I find myself. If it turns out that it’s not to my liking, I move on. No judgement. No failure. No destination. Just peace and experience.
The best part about all of it is that anyone can start right where they are. Put the map down, look around you, and immerse yourself in the experience.