Yes, I finished reading The Mayfair Bookshop by Eliza Knight this morning, I’m too mentally and physically exhausted to write about today, as I was once again out galivanting around Southern California yesterday. Instead, I shall leave you with a quick Podcast Roundup!

On Purpose with Jay Shetty: Tony Robbins on: Breaking Negative Thinking & Unlock the Unlimited Potential of Your Mind

I’m not a Tony Robbins fan, but I do commonly find that even people I’m not in love with have wisdom to share. This one, though…I’m not sure if it was because my back and shoulder were hurting so much on the drive (I somehow hurt myself (hoeing, lol) pulling weeds last weekend), but the whole conversation was exhausting. I guess I’m not that much of a “driven” kind of person. All I wanted to do was yell at them to take a freakin’ breather.

Yeah, I was grumpy. But I did get a few little gems out of it.

We humans tend not experience life directly and in all it’s glory. We experience what we focus on. And we usually look for what’s missing instead of what we already have.

Also, humans tend to unconsciously mirror each other. What everyone else if feeling and projecting, so shall we. Pay attention to your surroundings, the people you interact with, the books you read, the tv/news you watch.

He also mentioned some ideas from The 4th Turning by William Strauss, which I thought I’d read in the past, but it’s not on my shelf, so maybe I heard of it or read about it somewhere else. I think it may be a book recommended by Oliver DeMille and his Leadership Education model. I will be adding it back to my TBR list.

Secular Buddhism: Aimlessness

The old “You’re not lost if you have nowhere you are supposed to be” thing. Sounds crazy to our “go get ‘em” culture, but it resonates with me. Aimlessness is one of the Three Doors of Liberation. It means letting go of where you think you should be and embracing where you are.

Hmm…suddenly I realized that this is related to the previous podcast.

Conversations With Coleman: The History of Free Speech with Jacob Mchangama

Book: Free Speech: A History from Socrates to Social Media by Jacob Mchangama

I love the people that Coleman has on his show and this one really got me going, even on the long, later than I had expected, drive home from my adventures last night. Not only did I get to add another great book to my TBR list, I found another podcast to listen to. Clear and Present Danger is all about the principles of free speech as they apply today, where they came from, and how they evolved.

There was a lot of great stuff to think about in this episode, and when I read the book, you can bet I’ll be sharing THAT information with you here. Today just I’ll share my two favorite takeaways.

Censorship only brings more attention to words and ideas you don’t agree with. In most cases, the best thing you can do when you hear things you don’t agree with is simply scroll on by, don’t buy the book, watch the video, whatever. Saying “I’m certainly NOT going to listen to Joe Rogan on Spotify because he’s a bad man!” only makes me (and millions of other people) go find out who that is and what he said that upset people, and the subscribe to his channel because we’re curious what else he has to say. Buy banned books! Watch banned movies! Read, study, and decide for yourself what is right and wrong!

And some wise advice from the Stoics about social media. Detach a bit. Use it if you want to. It doesn’t matter what someone else says. That made me smile. I love sharing what I’m doing and finding in the world through social media, Facebook and Instagram, (that’s an invite to follow me) but negative feedback is hard on my insecure little heart. And reading other people’s negativity…well, remember what Tony Robbins said about humans unconsciously mirroring each other?

I’m doing what the Stoics teach; being me, loud and proud, and taking a step back from other people’s feedback. Like it or not, I’m here to stay.

And there you are! Only three podcasts and I found so much. Let me know in the comments if you decide to chase any of these links, or if you’ve read or heard any of the podcasts and authors. I’d love to hear your thoughts!