My geocache went missing! What’s a geocache?! Seriously? You’re missing out, friend! Go check it out. What do you need to play this game? A smartphone and the app, a pen or pencil, and some trinkets, coins, buttons, or whatever you have lying around that you’d like to leave behind. I collect things to take with me on geocache hunts. Buttons, coins, cards, stickers, small toys. I even bought a small bag of “Live a Great Story” buttons to leave behind because it was just such a cool thought. Most of the caches I’ve found lately have been pretty sparse, nothing much in them to trade, but I leave something cool for the next person that finds it. It’s probably because the ones I find are out of the way, out in the desert, or along mountain trails. I tend to travel most in those places where people are not.
I lost a geocache (a dying hobby of nerds) and I didn’t have a negative reaction. Sure, I was sad to have lost it after all those years of having it up there, but I do have pictures and shit happens. Who knows what happened to it and who besides me even cares? I thought as I sat on the hill, “I should write about this experience.” I mean, I know a lot of people that would lose their shit about it, blaming it on kids these days or the times we live in, but really, who knows what happened to it. People are weird and do strange things. Maybe some kids were hiking and brought it back to camp and forgot about returning it. Maybe some drunk 20 somethings thought it would be hilarious to fuck with a geocache geek. Maybe a BLM person found it and thought it was trash hidden under a rock. Or maybe it dropped into a time portal when someone came from the future or another world. Or a hawk decided it was a cool thing to take to its nest somewhere on the mountain. Maybe I’ll find it years later, hidden in the cleft of a rock a mile away.
Moral of the story, we don’t need to jump to conclusions or dwell on the fact that something we had is gone. We can choose not to react and move on.
I’ve replaced it. Maybe it will go missing again! Too bad I can’t put a tracker on it!
I get discouraged when I spend a lot of time reading, listening, and experiencing but rarely creating. I feel like I’m consuming life instead of adding to it when the scale tips more to the input than the output side of creativity.
And then I heard the analogy of “a block of clay.”
The artist is in all of us, born within us. What we spend most of our life doing is gathering a block of clay to sculpt in the future.
I gather clay by reading, watching, and experiencing life. I stay curious. I research and study. I travel and listen. And each experience adds to my block, making it bigger and bigger.
When I make time for myself to reflect, I look at the block of clay and start peeling away pieces, chiseling out parts and sculpting it into a piece of artwork that is unique from my hands, from my perspective. My story, my article, my social media post is the result of that creative time.
The time we spend consciously gathering input from any source added to the time we take to reflect and process it, equals our creative output. That output can be anything, from poetry, painting, music, and storytelling, to our children, our businesses, and our homes.
What are you gathering these days? Do you know what that creative output will be or are you still searching for it?
Memory is an imperfect thing. Over the years, I’ve heard “that’s not how I remember it” so many times, I’ve lost count. When I was younger, I blamed it on everyone else’s lack of attention to detail. “Oh, yeah, sure you don’t remember it that way, because if you did, you’d know you were so wrong.” But then I started getting the same remark from people that had no stake in their version of events being right and I started to think maybe I was misremembering.
I’ve also gotten “remember the time” a few times over the years, only to wrack my memory trying to remember the time and not finding a clue. At first, I blamed that on them too. They are probably thinking of someone else. I never went there or did that. I never would. And then there were pictures and I still don’t remember being there. It’s like looking at photos that slipped in from an alternate universe. Or maybe it’s me that slipped into an alternate universe. And if I did, what happened to the me that was here first?
It seems that events and details fade in time. Details about my life, things that have happened, relationships that were so important to me at one time have started to fade into the background. There were things I swore I’d never forget every detail of, things I wrote scarce words about in my journals, that I can’t recall as clearly as I used to.
They say time heals all wounds. I’m starting to see how much it does, especially if we don’t have detailed reminders about the past. I wonder why humans are set up this way. Why do we have such imperfect memories? Is it because it’s not important to our survival? Maybe it is better to let those things fade away.
What about holding on to anger and pain from the past? Are we right to be angry about old hurts and insults, knowing that our memory is so unreliable? Is it helping us to stand the high ground on a memory that is most likely wrong and changing each passing year?
I’m starting to wonder if it’s not better to just live in the moment and experience the world and the people in it as it is presented. Yes, you’ve probably done something to hurt me or piss me off in the past, but if you haven’t done it lately, maybe I’ll let it go. It doesn’t mean I have to relate with people I believe have caused me harm, but I don’t have to hold a grudge and carry that anger and insult with me into the future.
We could be holding on to memories that aren’t exactly true. In fact, it’s very likely we don’t remember it as it really happened but as we experienced it. And everyone else is doing the same. It’s like we’re all walking around in worlds of our own making and not realizing that everyone else is living in a different one, their own alternate universe. Actual infinite universes, right in our own heads.
I checked my email just before dinner last night and there was a cool message (seeming directly at me at that very moment) from Zen Habits.
“What if we could fall in love with the way things are, in this moment?
Try it right now: notice what you’re resisting, what you don’t want about this moment. Maybe it’s stress, maybe it’s uncertainty, maybe it’s pain or anger.
See if you can turn towards it, open up to it, maybe find gratitude about it. See if you can love it, even a little. Maybe a lot.”
What was I resisting at the moment? What is it that I fear most? Loneliness. Abandonment. When I begin to feel it, even the slightest tremor and react as if I’m being tortured. I reach out to grab something. I text, I call, I scroll through social media. If a text isn’t answered I begin to panic, contriving multiple scenarios about why it isn’t being answered, and in an effort to control the situation, I start a battle that usually ends either with me begging to be forgiven or the other party walking away from the crazy person.
I realized a few years ago that it’s an attention tactic, starting battles with people I love, and that fear triggers it. Yesterday was the first time I leaned into that fear, faced it, and let it wash over me successfully. It wasn’t on purpose. I didn’t plan on doing it. Several things just happened to fall into place at the right moment. And now I find myself sitting here wondering if I can do it again. I want a reminder to look at, something that says “lean in to fear” maybe. Something to remind me that it’s just an emotion and I can survive it. I’ve done it before.
I started test it today. Instead of my typical behavior of texting or scrolling through my Facebook and Instagram feeds when I’m bored, I’m taking a deep breath and naming the fear.
“There is that feeling that fear. I’m alone in this room, but not in the world. And even if I was, so what? I won’t die.” And then I’m going for a walk, reading a book, working in the yard, or cleaning my house. I’m setting a timer for thirty minutes and doing something even if I might not finish it.
It seems to be working. But I’ve been wrong before. I’ll be wrong again, I’m sure.
The strangest part is that when I am alone, I enjoy it. I was raised in a busy house. I grew up in the city. I worked at amusement parks. I have loving parents, a doting husband, and children that love me. I crave being alone in a room with no one interrupting, responsibilities set aside, only myself to cater to. When the opportunity to be alone presents itself, I jump at it…as long as I have something to do while I’m alone. Drive for hours? Clean the house? Write a blog post? Sure! In the past, working alone was always nice. I could play the music I wanted to hear, focus on my task, get a lot of work done. It always felt good.
The alone I fear is in my head. It’s not being physically alone. It’s the feeling of loneliness, the feeling that no one is out there, no one understands me, or wants to know me. It’s that lack of connection I fear and the reason that social media has been so attractive to me. It’s an instant gratification when that feeling lurks in the back of my mind. At any moment I can go there and “like” and comment. I can post a cat picture and get a response. See? There are people out there. They see me. But it isn’t connection, not really. It’s a false sense of security and it’s become an addiction and a new source of anxiety for me.
It’s not inherently unhealthy. Facebook has been an incredible source of entertainment for me over the years. I’ve made new friends, found old ones, and gotten to know people I would have believed lost forever. Lately though, when I consider walking away, I have panic attacks. If I’m not posting, if I’m not getting likes, if I’m not sharing what I love and what I’m doing, am I really alive? Am I still here? There isn’t a day that goes by that I don’t share something. I don’t read articles and think, wow, that was interesting and informative. Instead I think, I need to share this on my wall so everyone can see it. Only sharing can validate my experience, give me the feedback that makes me feel better. If I’m reading a paper magazine (yes, they still exist) I feel like I’m missing out because I can’t share it.
I’ve never been one to cut things completely out of my life. I’m a moderation type of gal, one that likes to work to keep the good parts and overlook the bad, use the positive aspects and leave the negatives on the floor beside the trash can.
There are things I very much enjoy there, and I don’t want to lose those. I think I’ll experiment right now in creating new habits that add so more joy to my life that the negatives get pushed out. What can I do? You know what I’m going to say, don’t you? Spend less time on social media by doing something else.
I’ve taken the buttons down from my main screen so that I have to search them out instead of habitually click. That’s step one. I’ve uninstalled them before. Doing so just caused me more problems than it solved. I am a writer and the world does operate on social media these days. I need to use it, not run and hide in the hills. If my fingers can’t automatically click the icon from my phone’s main screen, it creates a pause between the thought and the action. It works for me.
Step two is to create times when I do see what’s up on my feeds. Over lunch was perfect for me today. I munch on my sandwich while I scroll thru and laugh at all the silliness my friends and family post and then I put it away until dinner time. While I cook dinner will be another time I catch up and then put it away again.
I think that’s enough to work on for one week, don’t you? I wish I knew where this fear came from, but I doubt it would really help anything to drag that out. I don’t care how I got into the ditch; I just need to find a way out of it so I can get moving again.
I wrote a “post-it” reminder and stuck it to my computer and I think I’ll write another and keep it in my pocket all week. I’ll check back in with you guys in a week and tell you how it’s going!
A cactus will grow with very little soil or water.
I heard Seth Godin say on a podcast recently, “Everyone has self-doubt” and “Reassurance is futile.” He also said that we don’t HAVE to hear criticism if we don’t want to and I’ve decided he’s completely right.
I have been crippled with self-doubt in the past. There are few things that I am truly confident about and writing is not one of them. I’m confident about my use of words and my grasp on English grammar and spelling but, expressing my opinion in public terrifies me. Do I really have anything to add to the conversation? Surely, it’s been said before. Am I sure I’m seeing clearly and have a right to say so?
My Dad and my husband are two of my loudest fans, but I’ve often thought that if I had just a few encouragers out there, a few less biased people with some positive feedback, some unsolicited reassurance, then I’d learn to put my self-doubt behind me. I’d be more confident. I know deep down that it’s just not true. I’ve had positive feedback and reassurance from several corners and the next day I’m just as doubtful about my message. He’s right. Reassurance is futile.
But you know what’s not futile, learning to stand on my own two feet. Accepting that I may make mistakes, I may not always be on top of things, and I have much to learn, but I still have my own perspective on this world and I have every right to tell it as I see it. I can put the self-doubt aside for a moment, write out what I want to say (even imperfectly or wrong), and post anyway.
For the critics? You may think I’m wrong. You may not like what I have to say. You may think I could say it in a better way or not bother to say it at all. And that’s ok. This message isn’t for you. You can move along and read something else.
For everyone else? Thanks for reading. I very much appreciate it.
This came up in my meditation app this morning and I wrote it down to remember it.
I’m not having the best of emotions today. I feel pretty damn crappy actually and for no reason at all, which makes me feel worse than if I had something to be unhappy about. I’m unhappy that I’m unhappy and that makes for a pretty shitty day.
Am I acting on them? I’m not sure. I’m not changing anything. I’m not calling to tell people how crappy I think they are. I’m not on social media making the snarky comments I want to make. I’m not canceling all my plans.
I am making myself busy though. I stopped around noon today and thought (as I mindlessly scrolled through social media feeds, one right after the other), “This is a nasty feeling, maybe I should do something about it.”
Or maybe I shouldn’t.
I can’t always be thrilled to be alive. There isn’t always a reason or a trigger for a bad mood. It just is and no amount of tortilla chips and Pepsi is going to make it better (but I did get some anyway, just in case).
I focused on getting busy. I got one corner of my livingroom cleaned up from Christmas. I’m attempting to declutter the whole house and I did mutter “someone just burn it all down and help me start over” as I sorted through the old and broken ornaments. The dishes are done. Dinner is in the crockpot.
Maybe I’ll go for a walk in a bit. Or get me a nice shot of tequila on ice!
I know I’m dating myself here but my best friend and I used to go dancing every weekend and not the kind you’re thinking of. It was the 90’s and (to us) country music was the thing and clubs that catered to line dancing, two-steps, and waltzes were in abundance. There were three right in my neighborhood. We’d show up right as the place opened and stay until they played the last song.
Two single girls on the prowl for young men? Looking for love? Or at least someone to take us out to dinner once in a while, someone we didn’t meet at work, someone not involved in the entertainment business at all? Not really. In reality, all we were looking for was to dance all night long with someone that knew how and that was generally the older, mostly married men, that were mostly interested in the same thing. I’m not saying we didn’t find a little love along the way but it wasn’t the driving force behind the activity!
Every Friday night went the same way. We’d arrive early and head straight to the bar for a shot of whiskey and a beer each. I’d buy the first round and she’d buy the second, then we’d take our beers to a spot we had scoped out by the dance floor. The reason we arrived right as they opened and not later in the evening when the place really filled up? There were dance instructors out on the floor for the first hour! We were not great dancers, to say the least, and could use all the help we could get. Line dancing was great mostly because we didn’t need a partner and it gave us the chance to warm up without looking like wallflowers. The whiskey gave us courage, the line dancing gave us confidence, and within a few songs, we had partners lined up for two-steps, cowboy cha-cha’s, and waltzes.
The music built up faster and louder as the night progressed and quieted back down during the slow songs. Sometimes we were right at the top of the wave, dancing our hearts out when the music would change and we’d reluctantly exit the floor. It was a forced rest, an instilled break from the pace, that we used to our advantage, in the form of rest and bathroom breaks, and the bar’s since we tended to buy more drinks when the music slowed down. Besides, a slow dance with a strong partner was a great break in the evening too. You don’t want to break your stride completely, just change up the pace and rest a bit so that the night lasts longer.
By the last dance and closing time, we were always exhausted and happily played out. Like kids on their way home from Disneyland, we rode that high all week at work until the next weekend rolled around.
Those night club dancing days are long past but they came to mind over the last few weeks of holiday preparation and execution. As I rushed from one event to another, one completed shopping list, one more baking day, one more quick run to the grocery store, I realized how busy I had become. By the time Christmas was over I longed for a break in the music, for a slow song to come on and push me off the dance floor for a bathroom break and a cold beer. And then I got one.
The week between Christmas and New Year’s Day is notoriously slow. It’s that “nowhere” feeling that you’re not sure what to do with. This year I decided to use it to my advantage and relax a bit, but plans were inevitably made and the pace slackened a bit but did not slow to a crawl as I had hoped. I made a promise to myself to slow down again this week and I’ve already had to reluctantly say no to invitations, twice. I want to keep dancing, but my body says I need a break and without a good DJ to force the issue, I have to slow the beat myself or pay the consequences.
This coming year, I plan on making a more conscious effort to take those breaks from the dance floor. I plan on looking at my calendar and blocking off work times, play times, and nothing times. Those nothing times must remain sacred if I’m going to have more productive work and play times. I have built a habit of dancing until I drop, which may have been feasible when I was younger, but these days is getting harder and harder to maintain. Building in breaks, time to stay home and literally do nothing but relax with a good movie or a book, is something I have to do to maintain my health and stay productive. The old way of just working until I felt overwhelmed and then dumping everything, even the things I loved most, has never been healthy and it tends to ruin relationships. Time to build some new, more effective habits. Busy doesn’t mean productive. And taking a rest is not an option, it’s a mandate.
Without a good DJ, the music only gets louder and faster until the bar goes broke from lack of sales, exhaustion sets in, and everyone goes home early. Be your own DJ. Build your own volume and pace, bring it back down, build it up again, and know when it’s time shut it down and clean up for the next event.
Holy crap…we’re twenty years into 2000! I’m fairly certain that 2019 was the fastest moving year I have ever had. I mean it. It also happens to be the oldest I have ever been. I’m not sure if the two are related but it is suspicious.
This past week, I was organizing pictures as I usually do around the end of the year. I take them off my phone to store them on my computer, safely backed up as well, organized by date, event, and place. I should probably do that monthly. Maybe I should tag pictures as well. Oh well. This year was weird though. I kept thinking things like, “You know back when we were on that camping trip last fall.” And then finding out that trip was the Fall before. And saying, “When my son was in Germany.” And then realizing that was over a year ago now.
Each January, I buy a printed book of my personal Facebook posts. Last year I didn’t. I was broke after Christmas and thought I’d get to in February, but BAM! Here we are in January again. What happened? I feel like I crammed two years into one!
I guess it’s true. Time flies when you’re having fun. It’s been an amazing year of good times for our family. I’ve read a lot of great books, met some new friends, and went on great adventures. I wrote more than I ever have. I’ve been mentally happy for more days in a row.
And 2020 looks like it will be another year to remember or forget because we’re having so much fun that we forget to document any of it and remember. Strange to think we have to put so much effort in remembering the good times and so little into holding onto the bad times.
There have been some downs as well. But I do consider myself pretty lucky. It’s not like we planned out our life perfectly so that everything fell into place. Some of it was luck, some of it was attitude, and a small portion was brought on by good choices. Sometimes we made good choices but that was just luck too. Sometimes we made bad choices and lucked out with the results. I guess what I’m trying to say is, most of it is just being happy with what we have, choosing to see the positive side, and trying to be nicer to people, a little more forgiving and a little more understanding even when I don’t understand.
I started to see some talk on social media this week about how crappy 2019 was and how happy they are to see it go. I’m starting to expect those posts these days, but they always make me sad. What if this was the last year you had people? Cheer up! Enjoy the day you’re in, the life you have, even if it’s shitty. I mean, if Victor Frankl could see the bright side from a concentration camp in Germany, you can too! If you haven’t read his book, Man’s Search for Meaning, you should, like right now. Get it on your Kindle and read it over coffee in the morning. You will not regret it!
I may not be partying like it’s 1999 this evening, but I do have a bunch of stuff exciting things to do like finish my cup of coffee and do the dishes, maybe make my bed, but before I go I have one more thing. Have you ever wondered why so many people make such a big deal out of New Year’s resolutions? I mean, you can start a diet or go for a walk any day. You can get fit, read more, whatever you want on any day. New month, new week, new day, new hour for that matter! But why do most of us get angsty and want to start something new in the new YEAR? Even I do it and I hate the whole idea of resolutions.
I think it might have something to do with that weird week between Christmas and New Year’s Day. We got all geared up for Christmas and spent all our money one week BEFORE the end of the month. School is still out. Lots of things are closed or their hours are wonky two weeks in a row. The month is over but it’s not. We’re just sitting here in stuckville waiting for the New Year and on January 1st we’ll watch the parade and THEN start a new year. I think we all get weird in that week, reflective. Maybe we should be.
It’s not just the annual trip around the sun. That could be any day. It’s that weird week between Christmas and New Year’s that makes us think about making changes. The world is on hold. Even if you don’t celebrate Christmas, the country officially does. Everything is closed. The trash truck comes a day late. The grocery store isn’t open. And the mail doesn’t come. And then we wait for a week for it to happen again.
Oh my greatness…it’s a hard boot of our whole system. What if we consciously took that week to think, reflect, make changes, rest, whatever we need to do to get ready for the coming year? That’s pretty much what I’ve been doing this week. I’m getting excited to see what I can accomplish this year!
Back in September, my sweet husband, in an attempt to help me, bought me a Chromebook to write on. I had complained over the summer that between him talking to customers on one side and the boys and their antics on the other, I just couldn’t focus at my desktop in my office. If I had a laptop, I could take myself out to the trailer and lock the door. Alone in silence, without the distractions of, “Where’s the butter?” “Have you seen my red shoes?” and “Have you tried deleting the app and reinstalling?” maybe I could better focus on writing and make a go of this author thing. Laptops are expensive just to buy for an experiment, so he got the Chromebook as a test. If taking it out to the trailer alone proved to be helpful, then it would make sense to buy a better laptop for me to use.
Now, before you get disgruntled with my husband’s lack of confidence that I NEEDED the laptop, I’m notorious for wanting to do things and then getting bored or losing interest. We’ve been married for twenty years and known each other much longer. He knows me, sometimes better than I know myself. Once again, he made a good decision in going cheap before jumping in with both feet, but not for the reason we thought!
Since the beginning of November, my right elbow and wrist had started hurting. I’m not talking a little. It has been painful to the point of tears. After attempting to scoop cookies out onto a tray for Christmas, my arm was shaking in pain. Ibuprofen did nothing, but CBD oil helped a bit. It would start to subside but come back in full force anytime I forgot about it and reached to grasp and turn anything with my right hand.
I was becoming discouraged, to say the least. I thought it might be arthritis. I am getting older and the weather at the beginning of November had turned cold and wet suddenly, and it has stayed that way. I was considering going to the doctor to see if there was anything she could do. Maybe I have elbow cancer and there is something they could do to save me if I don’t wait?
These are my actual thoughts. I hate doctors and do everything I can to avoid going, but anytime something hurts, I instantly think it’s the end…but I still don’t see a doctor. I’m convinced that’s how I’ll die. Something will bother me for years, I’ll try to ignore it, attempt to cure the ailment myself, and finally break down and make an appointment. Then they’ll tell me that I have only a few weeks to live, but I could have been saved if I had only seen a doctor earlier.
But I digress.
This morning, when I sat down to get back to a regular habit of writing every morning (for the sixth time this month), I picked up my Chromebook, set it in my lap, and started on my journal, my wrist immediately started to ache worse than ever. That’s when it dawned on me. You know what else started the week my wrist started hurting? Nanowrimo. It’s the first year that I made the commitment to write every morning from 10am to noon and I was keeping it. By day five, my elbow started hurting and I blamed it on the cold weather and age.
These are the things we do, people. You’d think it would be obvious what’s to blame for our troubles, but we live blind most of the time. I can’t believe I didn’t see that. A friend even suggested that it sounded like Carpal Tunnel Syndrome and I just shook my head, “I can’t imagine what repetitive wrist action I do that would do that!” Maybe it was because it started in my elbow and not my wrist?
Today, I’m back at my desktop in my office with the door shut and earplugs in. Not being able to hear really helps. It’s like the world is shut out. The bonus is that I’m right here with my notebooks and more coffee when I need it! Oh, and that cat. He keeps walking over my hands between my face and the screen because he’s a cat and his mission is to drive me bonkers! I’d lock him out but then he’d just scratch up my door to get in.
And now on to what I thought I’d be writing about this morning! I started reading Nick Hornby’s “Ten Years in the Tub” a couple days ago. How is it that I come across just the book I need at just the right time?
I picked the book up at Barnes & Noble a few weeks ago, right off the shelf, not even out in the middle with a “Must Read!” sign on it. I was browsing through the shelves and there it was. A book about reading books? A book about what he’s reading and why? It sounded like a decent way to find some new interesting books to read next year!
I’d never heard of Nick Hornby, but when I posted a picture of the book on Facebook, as I do each time I start one, a friend said she loved his writing. Intriguing.
Diving into it a few mornings ago, I was instantly happy I bought it, and even happier that I decided to read it now, in the last few days of the year, even though it’s a fat book and I won’t finish it before January 1st, so I won’t be able to add it to 2019’s book totals. Yes, it’s all about the list and making it look as good as possible.
Speaking of that list, I’m really excited to get started on my January 1, 2020, post! It will be the third year in a row that I’ve welcomed the new year with a tally of the hours, pages, and the number of books I’ve read over the past 12 months. I know you’re looking forward to it! Don’t worry, I’ll compare the previous year’s totals!
Back to Nick Hornby’s book about a reading list! How lucky is this guy to be paid to do exactly what I’ve been dreaming of doing, what I love doing? And then I got sad. He already does it. Why would I do it? But hold the freakin’ phone a moment! He’s a totally different person, from a completely different background, reading entirely different books. What I read, why, and what I think about it, comes from my personal perspective, my journey, my voice. It’s not the same. That’s like saying someone already wrote a book about space travel, so why would I?
Self-talk. It’s what I do.
I’m going to wrap this post up, but before I go, let me just give you a heads up. This coming week, I’m going to post an “Hasta La Vista, 2019!” essay and another about my precious reading statistics. The latest Star Wars movie (and a trip to Disneyland) has inspired some deep Jedi thoughts, but I have to finish watching all the old movies with my son before I see the new one again before I can really do that essay justice, so have patience Padawan!
Last thing, I promise, my goal this week is to post SOMETHING every day of the week, even if it’s just a few words. Prepare yourself to be inundated!