I don’t deal with stress well at all and I can easily spiral out of control, creating a vortex of depressive thoughts that spin into a storm of angry chaos, destroying everything around me, leaving behind only those strong enough to weather the storm.
Somehow along the way, I got the idea that I need someone to acknowledge what I’m doing and express their approval verbally at every turn.
Human nature makes us do crazy, stupid, and terrible things to each other when we’re scared. I am human. I don’t want to add to the chaos.
A Stroll Through My Thought Process
My geocache went missing! What’s a geocache?! Seriously? You’re missing out, friend! Go check it out. What do you need to play this game? A smartphone and the app, a pen or pencil, and some trinkets, coins, buttons, or whatever you have lying around that you’d like to leave behind. I collect things to...
What is it that I fear most?
“Witness your emotions without acting on them.”
I generally write a journal page to get my brain going before I attempt any brilliance (that’s sarcasm) in blog post form. I used to handwrite journals, but I feel like when I use my laptop, I get more than just a few highlights in my journal entries. When I can type and edit...
We're not all born tall, rich, or famous but we can reach what we need.
Watching the cycles of the moon taught me to trust my feelings will change.